Lone Wolf dojo is teaching a womens Self defense class here at the vista at Lost Lake!  Take opportunity to learn tactics to help protect your self from unwanted scenarios and dangerous people. This weekly class will cover basics of defense suchs as unassuming posture postioning, striking vital points and take downs, culminating with you putting it all to use on the last week. Every woman should be able to handle her self in any situation and with the right training, you will be able to.

Please register, its free and it gives us a picture of how many people we need to prepare for each week. Thank you!

*Please dress in comfortable clothing, come ready to work with an open mind. Ask questions and leave insecurities at the door!